Our Weight Loss Programs


St. John Weight Loss Center offers medically-supervised weight loss programs as well as weight loss surgery for individuals to manage their weight for life. There are several qualifying factors, as well as individual characteristics and circumstances, that determine which type of program might benefit a particular individual.

According to the National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK), weight loss surgery is an option for people who are severely obese and cannot lose weight by traditional means or those who suffer from serious obesity-related health problems. The operation promotes weight loss by restricting food intake and, in some operations, interrupting the digestive process. As with other treatments for obesity, the best results are achieved with healthy eating behaviors and regular physical activity.

 

You may be a candidate for weight loss surgery if you have:

 

  • a body mass index (BMI) of 40 or more—about 100 pounds overweight for men and women
  • a BMI between 35 and 39.9 along with a serious obesity-related health problem such as type 2 diabetes, heart disease, or severe sleep apnea (when breathing stops for short periods during sleep)
  • an understanding of the operation and the lifestyle changes you will need to make.



If you have a BMI below 40 and no obesity-related health problems, you may want to consider our medically-supervised weight loss program to achieve your desired weight loss. This program consists of dietary and lifestyle changes, exercise, counseling and education that is overseen by a team of professionals who help provide advice, encouragement and compliance with the program to ensure weight loss and maintenance. St. John provides:

  • A registered dietitian for one-on-one meal planning and sound nutrition advice
  • Supplements, including shakes and bars, for the initial rapid weight loss phase
  • Counselor/psychologist to provide insight and knowledge to make lasting lifestyle changes
  • Exercise specialists and an exercise facility for individual training and daily workouts
  • A lifetime of support thru ongoing support group meetings and continued education at no additional expense

Calculate your BMI using our Smart BMI Calculator >>